Virtual EMDR Therapy in Ontario

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based, structured therapy for trauma and PTSD. Rather than talking through a memory again and again, it uses guided attention to help the brain reprocess distressing memories so they lose their charge. I’m Charlene Sainz, a Registered Psychotherapist (CRPO #13312), offering virtual EMDR across Ontario from Collingwood. Sessions run on a secure, PHIPA-compliant platform (Jane), beginning with history and preparation before any reprocessing, at a pace you set.